Foundation Flow

Intentional Movement Begins Here

1 hPilates by Desir

Service Description

Foundation Flow is designed for every stage of your Pilates journey. Whether you're new to the reformer, returning after time away or simply looking to reconnect with the fundamentals, this class focuses on intentional movement. proper alignment, building strength, confidence and control one movement at a time.

Upcoming Sessions

Cancellation Policy

Clients may cancel or reschedule up to 12 hours before class. cancellations made within 12 hours and no-shows will forfeit the class. Please arrive 5-10 early. Late arrivals may not be permitted once class has started.

Contact Details

5 Locust St, Washingtonville, NY, USA
8452480624